Reclaim your strength. Reconnect with your body.
Personal training and fitness coaching in Portland, Oregon helping you build strength, improve mobility, and stay injury-free.
At Living Room Fitness, I offer flexible fitness options that fit your schedule and help you build strength, stay injury-free, improve nutrition, boost energy, and manage your weight year-round.
Whether you prefer online or in-person sessions, I take a holistic approach to your fitness journey. I’m here to listen to your needs, collaborate with you, and challenge you—creating a safe, supportive space for you to move well, work safely, and develop lasting skills and healthy habits that will benefit you for a lifetime.
Ways to Work With Me
Personal Training in SE Portland
Train one-on-one in a private garage studio with fully personalized coaching. Ideal if you want focused, in-person support without the distractions of a commercial gym.
Online Personal Training
Follow a custom program with ongoing coaching and accountability—built around your schedule and lifestyle. Perfect if you want structure without being tied to a location.
Live Online Fitness Classes
Join my live online fitness classes every Monday, Wednesday, and Friday at 7 a.m. PST, designed to challenge your balance, endurance, and strength. These full-body workouts suitable for all levels offer support, structure, and consistency multiple times per week.
Move Well, Move More, Lift Heavy, Never Stop Playing!
You don’t have to settle for living with pain or feeling like your body is destined for permanent decline. It’s time to relearn how to move efficiently, improve your body awareness, and stay injury-free—so you can keep doing the activities you love. Exercise should be fun, it should nourish both your body and mind, and it should never feel like a chore.
I’m here to help you find your motivation.
Let’s unlock the strength you didn’t know you had. Whether it’s reclaiming something you’ve lost or discovering new skills, I’ll be your guide every step of the way. I care deeply about your experience, and I truly believe that you have the strength within you, and you are always worthy of feeling good and moving well.
